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Types of Therapy

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Individual Therapy

In addition to individual therapy, we offer specialized therapy options such as trauma-focused therapy, EMDR (Eye Movement Desensitization and Reprocessing), and mindfulness-based therapies.

 

Our therapeutic services are designed to be flexible and adaptable, meeting you where you are in your healing process.

Group Therapy

We emphasize the importance of creating a safe, supportive environment where you can explore your thoughts and feelings without judgment.

 

Group therapy sessions offer the added benefit of peer support, helping you connect with others who are facing similar challenges.

 

At Psychology Associates, we are committed to helping you build the skills and resilience needed to navigate life's challenges and maintain mental wellness.

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Marriage Therapy

Marriage therapy at Psychology Associates focuses on helping couples strengthen their relationship and resolve conflicts in a healthy, constructive way. Our experienced marriage therapists work with couples to improve communication, rebuild trust, and address issues that may be causing strain in the relationship.

 

By providing a safe space for open dialogue, we help couples navigate challenges such as infidelity, communication breakdowns, and differing life goals. Our goal is to equip couples with the tools they need to foster a strong, loving partnership that can withstand life's ups and downs. Whether you're newly married or have been together for years, marriage therapy can help you build a more fulfilling, connected relationship.

 

Family Therapy

At Psychology Associates, our family therapy services are designed to help families navigate challenges and improve communication. Family therapy addresses issues such as conflict, parenting difficulties, and major life transitions by involving all family members in the therapeutic process. Our skilled therapists create a supportive environment where each member can express their feelings and work towards resolving conflicts together.

 

Through family therapy, we aim to strengthen family bonds and foster healthier, more resilient relationships. Whether you're dealing with long-standing issues or new challenges, our therapists are here to support your family's well-being.

REACH OUT

Contact us today to schedule a consultation and start your journey to towards better mental health and wellness.

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